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Stock your freezer before baby arrives, then rest while dinner takes care of itself. Rest and Rise pairs 35 make-ahead, freezer-friendly recipes with honest, nurse-informed guidance for the fourth trimester.
Be the first to know when it launches:
Join and both my free guides arrive right away: the Postpartum Freezer Prep Guide, so you can start filling the freezer now, and my Sourdough Starter Guide, so your starter is ready before the book is. Printable freezer labels for every recipe will be a preorder-only bonus. Preorders coming soon.
Crockpot, Instant Pot, and sourdough meals designed to be cooked before baby arrives and pulled from the freezer after.
Thirteen prep sessions across weeks 30 to 36 of pregnancy, sequenced so everything is ready exactly when you need it.
Real talk about the fourth trimester: recovery, feeding, and surviving those early days, from a Pediatric ER RN.
From-scratch sourdough recipes built for postpartum life, including plenty you can eat with a baby on your hip.