Homemade Snacks for a Long Car Ride

Packing homemade or thoughtfully chosen snacks for a long car ride with a toddler and baby is a game-changer for keeping everyone happy and stress-free.

Bringing homemade snacks on a long car ride for your kids have several benefits beyond just keeping them full. Nutritional control is a major advantage—you can ensure the snacks are made with wholesome, natural ingredients without excess sugar, preservatives, or artificial additives found in store-bought options.

Another benefit is cost savings, as making snacks at home is often more affordable than buying pre-packaged toddler snacks.

Prevents Hunger Meltdowns – Little ones get hungry frequently, and having snacks on hand helps avoid cranky, fussy moments before the next meal stop.

Keeps Kids Entertained – Eating is an activity! Offering bite-sized, slow-eating snacks helps keep little hands busy and makes the ride feel shorter.

Minimizes Mess & Choking Risks – Homemade snacks can be prepared in toddler-friendly, easy-to-hold portions that are less crumbly and safer to eat on the go, helping to keep the car (somewhat) cleaner. Of course, no matter how much I plan ahead, my kids still manage to make a mess!

From soft granola bars to veggie muffins or their favorite fruits, planning ahead with snacks makes road trips smoother, happier, and more enjoyable for everyone. Here's two go-to recipes for a long car ride!

---

Homemade Sourdough Chocolate Chip Granola Bars

Adding sourdough starter to granola bars enhances their digestibility and nutritional benefits while giving them a subtle tangy depth of flavor. This version incorporates discard or active sourdough starter, making it a great way to reduce waste while creating a wholesome, toddler-friendly snack!

Ingredients:

• 1 ¼ cups rolled oats
• ½ cup whole wheat flour
• ¼ cup sourdough starter (discard or active)
• ¼ cup ground flaxseeds (optional)
• ¼ cup honey or maple syrup (honey only if over 1 year old)
• ¼ cup coconut oil, melted
• ½ tsp vanilla extract
• ¼ tsp cinnamon (optional)
• ¼ cup mini chocolate chips
• ¼ cup finely chopped nuts or sunflower seeds (optional)
• ¼ tsp salt

Instructions:

Step 1: Preheat and prep

Preheat oven to 350°F and line an 8x8-inch baking dish with parchment paper.

Step 2: Mix dry ingredients

In a large bowl, combine the oats, whole wheat flour, flaxseeds, cinnamon, and salt.

Step 3: Mix wet ingredients

In a separate bowl, whisk together the sourdough starter, melted coconut oil, honey (or maple syrup), and vanilla extract.

Step 4: Combine and add chocolate chips

Pour the wet mixture into the dry ingredients and stir well. Once slightly cooled, fold in the chocolate chips.

Step 5: Press into the pan

Transfer the mixture to the prepared baking dish and press it down firmly into an even layer.

Step 6: Bake

Bake for 18-22 minutes, or until the edges are golden brown and slightly firm.

Step 7: Cool completely

Cool completely before slicing—this helps the bars hold their shape.

Step 8: Slice and serve

Cut into bars or squares and enjoy on your long car ride!

These sourdough granola bars are packed with wholesome ingredients and make a delicious, nutritious snack for toddlers and adults alike!

---

Homemade Spinach & Cheese Muffins

These soft, savory muffins are packed with hidden veggies, protein, and whole grains, making them a great for less mess, travel-friendly snack for toddlers on a long car ride!

Ingredients:

• 1 cup whole wheat flour
• ½ cup oat flour (or more whole wheat flour-I just blended some oats to make flour)
• 1 tsp baking powder
• ½ tsp baking soda
• ¼ tsp salt
• ½ tsp garlic powder (optional for extra flavor)
• 1 egg (or flax egg for egg-free)
• ½ cup milk (dairy or non-dairy)
• ¼ cup olive oil or melted butter
• ½ cup finely chopped spinach (or blended for picky eaters)
• ½ cup shredded cheddar cheese
• ¼ cup plain Greek yogurt (I was out- so I used sour cream this time)

Instructions:

Step 1: Preheat and prep

Preheat oven to 350°F and grease a mini muffin tin with coconut oil.

Step 2: Mix the dry ingredients

In a bowl, mix flours, baking powder, baking soda, salt, and garlic powder.

Step 3: Mix the wet ingredients

In another bowl, whisk together egg, milk, olive oil, and Greek yogurt.

Step 4: Combine and fold in fillings

Stir the wet ingredients into the dry, then fold in spinach and cheese.

Step 5: Fill the muffin tin

Spoon the batter into the muffin tin, filling each about ¾ full.

Step 6: Bake

Bake for 15-18 minutes, until golden brown and a toothpick comes out clean.

Step 7: Cool and pack

Let cool before packing them up for the car ride!

These muffins are soft, nutrient-dense, and easy to eat on the go, keeping little tummies full without the sugar rush.

---

Other Snack Ideas

I also packed apple slices with peanut butter for a nutritious, energy-boosting snack and cut-up grapes for an easy, refreshing bite. Both are simple, healthy options that keep little hands busy and tummies full

all links are affiliate and earn commission

Stainless steel containers

Link to Planetbox containers